Can a walk change your school morning?
Many children go to school by car. But walking is physical activity. This means moving your body. Body movement can help your mind. It may help you feel good. It can also help you listen in class.
Mika feels sleepy before school. One morning, she walks with her father. They talk and see a small dog. At school, Mika feels more awake.
But safety comes first. Walk with an adult when needed. Use a safe road.
A small walk may make a better morning. Your feet move, and your mind wakes up.










