A walking club is a group that walks together. Friends can help you keep walking. (cdc.gov)
You can talk and enjoy the fresh air. You do not need special sports clothes. Wear good shoes and take some water. Choose a safe and easy place.
For example, Mia meets her friend after school. They walk around a small park. They walk for ten minutes. They talk about their day. When they feel tired, they stop. Next week, they meet again. Their club is small, but it is fun.
Why not ask a friend today? “Let’s walk together!” is a good start.










