Do you feel sad?
Mia is at her desk.
Her head is down.
She feels tired.
Now, she sits up.
Her back is straight.
Her head is up.
She may feel better.
Sitting up is not magic.
But your body can help.
Sit up.
See how you feel.
Do you feel sad?
Mia is at her desk.
Her head is down.
She feels tired.
Now, she sits up.
Her back is straight.
Her head is up.
She may feel better.
Sitting up is not magic.
But your body can help.
Sit up.
See how you feel.
悲しい気分ですか?
ミアは机にいます。
頭は下がっています。
彼女は疲れています。
今、彼女は体を起こします。
背中はまっすぐです。
頭は上がっています。
少し気分が良くなるかもしれません。
体を起こすことは魔法ではありません。
でも、あなたの体は助けてくれます。
体を起こしましょう。
どう感じるか見てみて。