Can a snack become dinner?
Tonight, I come home late.
I open the fridge.
There is no cooked food.
I see yogurt, a banana, bread, and cheese.
One cookie is only a snack.
But now, I make a small meal.
I put cheese on bread.
I eat the banana and yogurt, too.
Then, I drink some water.
Today, my snack is dinner.
The idea is simple.
Small foods can make a meal.
Choose more than sweets.
A little care can change your plate.










