Are you still waiting?

Mika is at a small store. The elevator is very slow. Many people stand and wait.

But Mika sees the stairs. She walks up. At first, her legs feel tired. Soon, she reaches the next floor.

Then something funny happens. The elevator doors are still closed!

Mika smiles. She saved time and moved her body. Stairs add movement to your day. Even a few minutes can help your health.

Of course, choose the elevator when needed.

Next time, look for the stairs. A small step can start a good change.