The Pomodoro Technique, developed by Francesco Cirillo in the 1980s, is a time management method designed to improve concentration and productivity. The basic steps of this technique are as follows: first, choose a task and write it down on a to-do list. Then, set a timer for 25 minutes, which is referred to as one "Pomodoro." Work on the task until the timer rings, and then take a short break of 3-5 minutes. Repeat this cycle four times, after which you take a longer break of 15-30 minutes. This method alternates between periods of focused work and short breaks, helping to balance mental tension and relaxation, thereby allowing for more efficient task completion. The Pomodoro Technique is widely utilized not only in business settings but also in everyday life due to its effectiveness. The benefits of this technique include improved concentration by breaking work into short intervals, increased productivity through balanced work and rest periods, heightened awareness of time management by working within specific time frames, reduced stress through regular breaks, and better visualization of task progress by segmenting work into Pomodoros.