In today's merit-based society, children often face significant pressure regarding their grades and future education. As a result, many parents feel that it is difficult for their children to grow up being themselves and to spend their days with a smile.
To provide a future where children do not feel stressed, it is important to reconsider the balance between education and home life. Here are some stress-free educational methods to consider:
Introduce a habit of gratitude. By saying small "thank yous" every day, you can calm the mind. Setting aside time for the family to share feelings of gratitude can foster a positive mental state.
Practice "tear therapy." Crying can be effective for resetting the mind and body. Enjoying emotional movies or music together can also deepen parent-child communication.
Introduce SEL (Social and Emotional Learning). SEL is a program that nurtures emotional resilience and can be practiced at home or school. It helps children understand their own and others' emotions and build healthy relationships.
Use Individual Education Plans (IEP). Utilizing IEPs can be effective in creating an educational environment tailored to each child. This respects the individuality and interests of children, supporting their growth in a way that is true to themselves.
For children's growth, not only academic achievements but also mental health and happiness are essential. By introducing these methods, you can create an environment where children can grow stress-free and be themselves.
